Shepherd’s Pie

This is a recipe that can be made vegan or full fat with meat.  I’m going to write up the vegan version for you because it’s delicious, healthy, and will save you a few calories….all in keeping with the spirit of this blog.  By the way, this is a little more labor intensive than other […]

Black Bean and Walnut Burgers

These burgers are easy to put together and make enough for 8 people.  I make the whole recipe and then freeze what I don’t use.  Love a go to meal in the freezer!   What you’ll need: 2 15 oz. cans of black beans (or sometimes I use a can of white beans and a […]